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Original: 7/9/2007 2:50 PM
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Monday, July 09, 2007

BALANCE

 

I believe our bodies and our living habits should have a precise balance. That means if our living habits are going wrong, such as drink heavily, lack of sleep, improper diet, our bodies are going wrong as well, such as being sick, feeling tired, and lack of vitality. As our bodies and our mind are intimately connected by the nervous system. Creativity won't appear without a healthy body. And nowadays, we rely on medicine to keep our bodies healthy, but not a good living habit.

I tried to use a good living habit instead of medicine to fight with illness. Once, I felt not well, I avoid the improper food, which has too much oil and monosodium glutamate (MSG). I keep regular intake of water and adequate sleep. It works on me. The self-recovering ability recovered my body to get over the illness. This experiment reinforced my belief on the balanced living. Because of the intimately connection of body and mind, an energetic body will improve my creativity definitely.

 Posted 7/9/2007 2:50 PM - 14 Views - 0 eProps - 1 Comment

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1 Comment

I am a self-recovering supporter.

I don't remember the last time I went for consulation when I sicked.

I usually recover within 1 to 2 days when I had fever. Just drink lots of water, take rest and have fine food is enough.

Posted 8/24/2007 11:12 PM by dieman - reply


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